Today has been an odd day for me...I can't speak for Rick. But I don't know just been feeling kind of edgy. I know it's not from being on this program, because I feel good where that's concerned. Guess it's just stress. The good news though that normally when I have felt this way, I would go to food to make me feel better. I guess it would temporarily take my mind off of things. I haven't had the need for it. I won't deny that they thought popped into my mind, but it's different this time.
Someone today actually offered me a drink and as good as it sounded, I said no. It felt good, knowing that I was strong enough and committed to not give into those kinds of temptations. I guess I'm finally on the right track. I think I'm going to pat myself on the back for holding up so well. :)
Tomorrow is our official weigh in day. I will admit I have been weighing myself this week and not posting it. This is something I wish I could just stop doing and weigh myself just once a week. That will be another goal for myself. Ricky loves to weigh himself everyday and at times in the evening as well. Talk about obsessive behavior huh? LOL Anyhow, even if I don't lose more for this week, I'll still be happy. I do feel so much better. I've noticed that I have not had one heartburn episodes like before. My stomach has not been upset and I don't feel like a bloated cow. I feel energized and lighter.
Today I noticed that Ricky's face is slimming down too. He's feeling real good and really loves how easy this program is to follow. Now if only it would stop raining here so we can go out and walk. Maybe tomorrow? We shall see.
So what have we had to eat today? Let's see...
Breakfast: We both had the (SS) Oatmeal and QuikStik energy drinks and tea.
Morning Snack: We both had an (SS) bar, along with a bottle of Crystal Light tea.
Lunch: We decided to have our main meal and had a salad with blackened fish.
2 glasses of unsweet tea.
Afternoon Snack: We both had the (SS) Puff Ball snacks with tea.
Dinner: We both had the (SS) Strawberry Shake (YUM) and more tea.
Evening Snack: We both had the (SS) Chocolate Balls and more tea.
Right now it's 9:26pm and Ricky is trying to figure out what is wrong with our stupid dryer. We had one in storage for more than a year and sold it just last week. Now the one we have in the house has decided to break down. Go figure huh? So he's not very happy right now.
Anyhow, tomorrow shall be another day. :)
Here's my cartoon for the day.
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