Well today we are back to our healthy ways. I am so glad that we are. Last night we felt awful. I had to take tums again for the digestion issue I was having. To think I have not had any issues for the last 3 weeks. Ricky has to take alka-seltzer because he was having issues as well. We truly have realized that it's not worth eating such foods. So now we are back to eating right and feel better already. Thankfully it looks like we only gained a pound from this ordeal, but that's probably because we spent a lot of time on the toilet flushing all that stuff out. LOL
So below is what we've had to eat for today.
BREAKFAST: (SS) Chocolate Shake and SilhouetteStik weightloss drink
SNACK: (SS) Soup and QuikStik Energy Drink
LUNCH: (SS) Bars and tea
DINNER: Tilapia and 2 cups of veggies and tea.
SNACK: Rick had chili lime puffs and I had the chocolate puffs. Also had tea.
SNACK:
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