Well just like I thought, I didn't lose much. I am a bit disappointed. But I can not let this discourage me. Hopefully this coming week will be better, but not sure since "that time of the month" is this week. Anyhow here is our weigh-in stats.
Ricky weighed in at 201.2, having a 3.2 lbs loss for this week for a total of 11 lbs.
Iliana 192.4 lbs, having a 1 lb. loss this week for a total of 6lbs .
Ok I need to be honest. I'm mad. Only 6 stupid pounds, while Ricky has lost 11 pounds. This is where I'll get so upset that I'll cave into the bad foods out of feeling frustrated. But I'm not. I will continue this path, even though I'm not real happy right now. :(
Today has been a wacky day in our eating too. Rick was in a class all day so both of us had our "dinner" during lunch and had a half salad at Applebee's. While he went to one location and I was at the one near our home, we both had the same experience. They didn't give you much of a salad. So when he got home from his class, we were very hungry. So we decided to go out and had another salad. So we went off our schedule, but at least it was a good choice that was made.
I sure hope I have a better weight loss week. I know I'm exercising more and I'm building muscle, but I was hoping for a better weight loss than the 1 lb. loss I had. I know...I know, it's better than gaining. But I've been working real hard or so I thought, so it's tough to swallow.
What we had to eat today.
BREAKFAST: (SS) Bars and QuikStik Drink
SNACK: (SS) Bars and tea
LUNCH: Applebee's salad and 2 glasses of tea
SNACK: (SS) Bars
DINNER: Ricky had his (SS) Bar and but I did not. Then we both had TY Cobb Salad and 2 glasses of unsweetened tea.
SNACK: NO SNACK JUST TEA
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