DAY 5 - HEADACHES

Good Morning! It's Iliana posting again. :) Since yesterday I've been having the horrid headaches I tend to get when going through a weight loss program. I need to research on why this tends to happen to me, because it's really driving me up the wall feeling this way. Besides the headaches, I'm truly feeling good. I'm feeling lighter and I don't feel bloated like before. I know I still have a long road ahead of me, but I'm truly feeling different. Ricky is looking pretty good too. I can tell he's not bloated as well. :)

Yesterday we went out for dinner, but Ricky and I made a good choice. We are finding out that even when you go out, there are good choices out there. We went to a sports bar and had their fish over a salad. It was very good and very filling. Of course no beer and had unsweetened ice tea. I will admit it was tough seeing the burgers go by and seeing the wings and beer. But I just kept reminding myself of how I want to feel and look. That eating those things are eventually going to kill me if I don't change things. So I'm feeling more empowered when I'm able to get through these moments.

So far so good. Let's see what the rest of today holds. :)


WHAT WE'VE EATEN FOR TODAY:


Breakfast: We both had (SS) Oatmeal and QuikStik drinks.

Had water and tea like usual.

Snack: (SS)Snack Puffs - More tea

Lunch: (SS) Bars - More water and tea

Dinner: Tilapia with green beans

Snack: (SS) Shakes - made them into puddings.

Late Snack: Since we didn't have it in the afternoon we had it late night. (SS) Hot chocolate. More tea.